PR 11 Raw Rice

PR 11 Raw RiceRaw PR 11 rice contains essential B vitamins such as thiamine and niacin, as well as minerals like iron and magnesium. However, the levels are not as high as in more nutrient-dense varieties like brown rice.

PR 11 Raw RiceThe fiber content is relatively low compared to brown rice or other whole grain varieties. The fiber content in PR 11 rice can vary, but it is generally less than in unpolished rice.

PR 11 Raw RiceThis variety of rice contains a moderate amount of protein, usually about 6-7%. While not as high as in legumes or pulses, it contributes to overall protein intake.